Facts About Dental Health That Will Instantly Put You in a Good Mood

The 10 Scariest Things About Dental Health

Dental health is not too much to ask for just some simple cleaning or flosses will keep you away from severe dental surgery but heir we are suffering every day with dental inflammation or tooth decay may be toothache now it’s finally the time to visit the dentist

The Most common dental problems are with gingivitis, gingiva refers to the gums, and –it refers to inflammation, so gingivitis is inflammation of the gums.

Its inflammation and destruction of the supporting structures around the teeth,odon in periodontitis and peri means around there you have it periodontitis

The spectrum starts with simple in the early stages with gingivitis, and if neglected this condition have the chance to develop into a more complicated and highly untreatable or hard-to-treat case known as periodontitis we can say it is the end of the spectrum.

To Understand More About It:-

Let’s start by understanding the tooth and its surrounding structure.

Mouth

Mandibles are the lower bone that is attached to the bottom of the teeth or lower teeth row.

The maxilla is the upper bone attached to the upper teeth

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The teeth are placed by socket in between these two bones we can say alveolus

Periodontal ligament is lined inside of this socket

The gums or gingiva as we can say sits on the top of this sockets between the two bones where the teeth are placed to protect it is a soft tissue

The tooth is divided roughly into two parts itself

The root sits within the alveolus are the first part

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The root is covered by a bonelike substance called cementum, and that’s what the periodontal ligament’s fibres attach to.

In Between the root and the crown there is a short zone called the crown.

The visible part of the tooth that protrudes from the gingiva covered in enamel is the crown

Enamel is  the hardest substance in the human body and it has a very high mineral content

 The portion of gingiva that sticks up and is not anchored to the tooth is sometimes called the free gingiva, and the space between the free gingiva and the crown Known as gingival sulcus or the gingival crevice Sometimes Thyroid Problems

Gingival crevicular fluid a watery substance flows into this space in small amounts

 The cells, proteins various immune like neutrophils, complement proteins, and antibodies are present in Gingival crevicular fluid

 Bacterial organisms have flooded the mouth with their countless origin

A balance of commensal bacteria when compete within them and checked by the immune factors and kept in a healthy mouth

A state of imbalance or dysbiosis can be represented by Gingivitis and Periodontitis

Due to ineffective immune response in the mouth or lack of competition with the other commensal bacteria, that in turn leads to relative increase in pathogenic bacteria.

A sticky collection of bacteria, dead cells from the lining of the mouth and proteins from saliva they are the pathogenic bacteria from dental plaque

A layer of dental plaque - which is a type of bio film is created by multiplying Individual bacteria and form many small micro colonies.

The tunnelling begins between the micro colonies and to the surface in order to bring in a steady supply of food, the bacteria in a bio film communicate with each other via chemical signalling together they create a complex system and support the tunnelling system when compared to micro colony

As an example, let’s take bacteria as ants, then a micro colony would be a tiny group of ants, each doing its own thing, whereas a in bio film each ant carrying out a specialized task, in an ant farm with complex tunnels and rooms

Hard to brush dental plaque just outside the gingiva are found in some tooth surface

Sometimes this plaque is very hard to reach with normal brushing and keeps building, the bacteria within that bio film can invade beneath the gingiva

Resulting in dental calculus a hard mass of plaque

Once this calculus is formed, it’s hard to remove and it serves creates a nice space for bacterial plaque formation and then it set in motion the process of gingival inflammation, or gingivitis because  the bacteria entered in  the  gingival sulcus

inflammatory signals are released by Damaged gingival cells, neutrophils recruitment is done and these interns release the harmful chemical to kill bacteria, as well as damage the nearby tissue.

If the infection is stopped and treated this simple gingivitis process can be reverse and  the damaged tissue can be Healed over time

the process of dysbiosis is often more extreme in periodontitis with even more disease-causing bacteria flourishing in the mouth.

The first step in periodontitis is the presence of the so-called orange-complex of bacteria, one classic hypothesis suggested that

Which Includes :-

•  Gram-negative anaerobic bacteria like Fusobacterium nucleatum
•  Prevotella intermedia.
• The presence of the so-called red-complex of bacteria is the next step Once these orange-complex bacteria are established

Which Includes :-

• Tannerella forsythia.
• Treponema denticola.
• Its mostnotorious member.
• Porphyromonas  gingivalis or P. gingivalis for short.

The red-complex bacteria being the specific culprits, is danaid by the other line of thinking , it’s the overall change in the bacterial community that these bacteria trigger that tips the scale toward periodontitis.

Either way, the pathogenic bacteria within the sub gingival dental plaque create a periodontal pocket and damage gingival cells in the process.

Chemicals like histamine and substance P which cause dilation of local blood vessels, released by  Local mast cells and nerves resulting in swelling of the gingiva.

Immune cells like neutrophils and macrophages are brought to the area by Damaged gingival cells release additional cytokines like interleukin-1,

Ultimately loosening the tooth would be the result of the body’s immune response causes even more damage to the gingiva and periodontal ligament

Effectively bacteria are killed resulting impairing the immune cells from That one notorious bacterium P. Gingivalis,

Kind of like a thief that destroys the police This helps other pathogenic bacteria to overgrow as well

Nutrients for the bacteria is provided by the immune system when the damaged tissue is delivered by more blood

The bacteria is provided with more fuel to grow instead of getting destroyed because, Together, the bacteria and immune response end up in a positive-feedback loop where the expanding infection causes an increased immune response

The immune responses also activate osteoclasts in the bone, which start to dissolve the bone supporting the tooth, loosening it even more.

 Symptoms Of Gingivitis Typically Include: -

• Redness.
• Swelling.
• Bleeding - especially after brushing or flossing.
• Especially in the early stages of infection, some people though experience no symptoms
• Tooth loss is the final stage of some diseases that progresses into periodontitis
• X-rays to evaluate the bone level, probing of each gingival sulcus to determine how deep it is by looking for swollen or bleeding gums, these are the factors in the Diagnosis of gingivitis
• As the periodontal pocket expands the sulcus becomes deeper 
• With inflammation and destruction

 

Depending on the infection treatment is decided

But Daily brushing and flossing, and the use of antimicrobial agents like mouthwashes can help prevent the formation of dental plaque.

All right, as a quick recap…Gingivitis is caused by infection and inflammation of the gingiva that can grow to involve the tooth-supporting structures, which is called periodontitis.

There is some remedy to stop the infection or spreading the infection in the early stage but only in the early stage if it is severe you must go to the dentist

 

Clove Oil

• It gives a strong, warm and spicy taste. And Available easily in
  
  
  supermarkets, drug stores, and health food shops, or can be purchased online
• In the olden times, people used whole cloves; just keep them in the pain area for several minutes.
• A natural antiseptic called eugenol an effective toothache cure in Clove oil.
• It can relieve pain and inflammation

Usage: -

• The point of pain can be exposed to the clean cotton wool dipped in clove oil and place it on the gums
• Grind the clove and make a paste or gel by adding the grinded clove to oil
• You can cure your toothache by all these ways

Treats Of Turmeric

• It contains Curcumin
• Having many antibacterial and antiseptic property
• Turmeric can help prevent your toothache.

Usage: -

• Make a paste
• Make a thick paste.
•  Put this paste in cotton ball.
•  Keep it straight on your teeth.
• Adding raw honey can be an option for taste

 Garlic

• When you grind garlic and cloves, they leave the Alicia - (allicin – which contains anti-bacterial properties).
• It’s a natural antibacterial agent.
• It can help you with your tooth ache 
• Garlic is an amazing cure for toothache.
• Relieves pain and also you can  get rid of plaque with the help of Garlic

Usage:-

• In Ancient times.
• Make a paste by crushing the garlic.
• Sometimes by keeping a piece of raw garlic in the tooth that the toothache would be cured.
• Before applying to the affected tooth, a little salt is added.
• Raw garlic also can be chewed.

Whiskey

• It sounds a bit awkward to hear but believe me that whiskey rum liquor can prove to be a very effective remedy for your toothache.
•  but I am not doing it to force you to take it instead use the alcohol with your finger.

Usage:-

• You can soak it in cotton.
•  Put it on your teeth.
• Mix the whiskey with water to gargle.
• You should take care of one thing that you have to do these solutions for at least 5 to 10 minutes.
• The teeth are safe and also it cools your teeth.

 Baking Soda

• Baking soda has many uses.
• It treats tooth infection and also relieves swelling in gums
• Baking Soda has earned its name throughout the world as one of the top treatments for toothache.

Usage:-

• Cotton immersed in hot water.
• The cotton ball is Immerse in the baking soda
•  Put it on your tooth ache
• This process can relieve your pain .
• You can add a little bit of hot water or lukewarm water to two teaspoons baking soda and also make gargle or rinse that will help your teeth relax
• Apart from this, you have to be ready for burning from baking soda while using it on your teeth.

Acupressure

• Acupressure is a method of diagnosing the disease by putting pressure on important points of different parts of the body.
• Acupressure has many different treatments with names.
• Some of which are for teeth such as:
• LI-4 or large intestine 4 is a very popular acupressure point to fix all types of chronic pain.
• Quickly relieves pain.
• It is a multipurpose point that is used to treat teeth.
• Headache.
• Fever.
• Skin diseases.
• Eye problems.
• SI-18 or small intestine 18 is one of the most important acupuncture points to be free from toothache, and is often used as a primary therapy point.

Usage:-

• You can press this point on both points of your cheek jaw and there are some more anti-variants which you can see in pictures such as ST-36, ST-6, TW-13, ST-44 etc.

Coconut Oil

• The name of this treatment is the Old Film Oil Pulling.

Usage:-

• You take the oil and gargle and rinse it for at least 15 or 20 minutes.
• This is a very effective treatment for the pain of your teeth due to this technique.
• It can also be eliminated if you do it every day or every other day.
• In this you can adopt any oil like sunflower oil.
• Coconut oil .
• Olive oil.
• And  Experience decreasing pain effect.
• It is cheap and you can do the medical at home.
• So lets know some benefits from now:
• With this the teeth become white.
• The breath becomes fresh.
• The tongue and gums come to a healthy pink colour.

Salt And Water:

• Rinse salt and water is a good way to clean your mouth.
• This salted mixture is an antiseptic.
• It prevents bacteria from growing.

Usage:-

• You need to gargle with two teaspoons of salt in a little lukewarm water.
•  Every morning which will help you keep your mouth clean.
• This will not lead to the birth of pests in your mouth and your teeth will reduce the amount of pain.
• You will also take this after the food.
• That will make decrease the pain of teeth.
• You will also feel refreshed by this

Ayurveda Treatment:

• According to Ayurveda, most diseases are due to your diet not properly digested.
• Due to which your teeth may be in trouble too It is important to keep your teeth and gums healthy.
• For the first thing you need to take care of that one thing is to chew and eat well.
• And if you are in trouble now, then a lot of prescriptions have been mentioned in Ayurveda.
• For that some of them have some ginger test with onion.
• Along with you can use ice cubes even if you have pain in teeth.
• If the teeth are swollen.

Method:-

•  They can also burn them with hot water Apart from these.
•  You can use a mixture of steamed guava leaves to rinse the mouth every few hours.
•  Which will prove to be very beneficial for you.

 

Dentist Advice

Today we are living in a modern era and with science as well as with the help of medical science, I have advised you that if your teeth have a huge pain you must consult.

your nearest dentist and take advice from him, but I would rather say that after taking the advice of the dentist you should follow the rest of the home remedies.

He is able to tell you the right treatment by taking a closer look at your teeth.

When dental plaque builds up near the gum line, it can allow bacteria to invade toward the root of the tooth.

Diagnosis is done via visual inspection, X-rays, and probing the gums and treatment of severe cases may include removal of the infected tissue, antibiotics, and surgery heir are some remedy that can be easy and inexpensive easy to find and easy to use, if you are a bachelor or single

Guava Ieaves.

• Guava is known for its anti-inflammatory properties.
• Its leaves can heal wounds.
• You can chew on guava leaves.
• Either rinsed or drink the water after boiling the leaves

Olive Oil.

• Virgin olive oil contains phenolic compounds which allow it to reduce inflammation and pain.
• Affected area is exposed directly to the oil
• Continue this thrice a day to get rid of toothache

 

Organic Onion.

• Organic Onion is an effective way to relieve severe tooth pain.
• It kills the germs in the mouth
• Affected tooth is placed with a small piece of onion
• To get the maximum out of  it let  it rest for an instant of time

Black Seed Oil.

• To alleviate swelling and pain Black seed oil is the best remedy
• Because of its antimicrobial contents It heals oral wounds
• Massage for a few minutes after Apply directly on the affected area
• Mouth rinses also one of the uses

Oregano Oil.

• To kill bacteria and reduce pain oregano oil is used
• It has anti-inflammatory and analgesic properties.
• On and around the affected tooth oregano oil is applied

Peppermint Tea.

• Use peppermint tea To numb the pain in your mouth
• The gum and teeth gets cooled by Its contains menthol
• Inflammation as well as irritation can be relived
• Put peppermint leaves in boiling water.
• When cooled, use to rinse the mouth.

Hydrogen Peroxide.

• Use hydrogen peroxide To kill bacteria and heal infected gums
• Use to rinse the mouth and spit it out Mix with adequate water
• It helps to reduce inflammation and pain.

Saltwater.

• Saltwater is an easy remedy for toothache.
• Food particles that  can affect your  teeth can be released with the help of salt water
• It reduces inflammation and mouth pain.
• Mix with water, rinse and spit.

Ice.

• To relieve your pains leave ice on the affected area.
• The mouth thereby making pains less severe when the blood vessels in the mouth gets constrict. by applying ice.
• It can also reduce inflammation and swelling.

Chewing ice is bad for your teeth A Word of Caution!

• The aim of this remedy is to help you reduce inflammation and swelling.
• So only use it to touch the affected area.

Cinnamon.

• Use cinnamon and honey To relieve excruciating pain in the tooth.
• Cinnamon has antimicrobial and anti-inflammatory properties.
• Apply the paste on your tooth Mix honey with cinnamon powder.

Vanilla Extract.

• Vanilla extract has analgesic and antiseptic properties that help to relieve toothache.
• By using a cotton ball you can apply Directly to the affected area
• This can be done thrice daily.

Thyme.

• Thyme contains antioxidants and antibacterial benefits which allows it to treat tooth aches.
• Grounded thyme can be made into a paste and apply to the affected area
• You can also add thyme powder to a glass of water and make a mouthwash.

Wheat Grass.

• Wheatgrass relieves inflammation and also prevents infections.
• It helps it to fight bacteria because of high chlorophyll content
• Wheatgrass juice can be used to rinse your mouth

Ginger.

• It can be used   and proved effective in reducing tooth ache and tooth  cure
• It also decreases inflammation and swelling.
• Pound ginger and make a paste with mixing water and pounded ginger or you can use ginger powder
• Apply the ponded ginger paste directly on the affected tooth and leave for a few minutes.

Tea Bag.

• It helps to reduce swelling and also relieve pain because Tea bag contains tannins
• It helps to clot bleeding gums
• The affected tooth or gum can be exposed or placed underneath of the tea bag dipped in water

Cayenne Pepper.

• People use hot spices  to relieve severe pain as Cayenne pepper
• Cayenne pepper is good for treating tooth pain as It contains capsaicin
• It also helps to reduce swelling.
• Make a paste by mixing with water.
• Apply on and around the affected area.

Conclusion

Although cavities are preventable, 96% of adults and 57% of 6-11 year old children have a history of cavities.

Also, over 2 million school-days and over 4 million working-days are lost every year because of dental appointments or dental sick-days.

TIPS FOR GOOD DENTAL HABITS

1.Brush your teeth regularly

Brush your teeth and tongue twice a day, preferably in the morning and before bed using a soft bristled toothbrush with no more than a peasize amount of fluoridated tooth paste.

2.Floss regularly to clean places that your toothbrush cannot reach.

Floss at least once a day.

Help your child floss his or her teeth until they are about 10 years old.

3.Avoid tobacco products.

hey will stain your teeth and tongue, cause bad breath and increase your risk of developing oral cancer.

4.Drink tap water

5.Visit your dentist and hygienist regularly or when you have any concerns

TIPS FOR GOOD EATING HABITS

1.Eat healthy food and snacks Like fruits, vegetables and cheese.

2.Limit sugary drinks to special occasions The sugars found in these drinks can cause cavities Avoid sucking on candy or chewing gum for a long period of time.